Kashmiri Kahwa Green Tea
Most of us begin our day with a hot cup of tea. It triggers your energy level, refreshes you and gets you ready for the day ahead. But many of us don’t know that drinking tea not just rejuvenates our senses, but also serves as a great remedy for certain health issues. If you are dealing with an upset stomach, a depressing cold or stress symptoms, the relieving properties of tea can help.
Many dietitians recommend swapping your normal tea with Kashmiri Kahwa Green Tea for its amazing benefits. One of the green teas popular for its flavour of Cinnamon, Cardamom, Rose, Saffron.
Loaded with a bundle of health benefits, this tea is sumptuous in taste with a wonderful aroma. Kashmiri Kahwa tea was discovered in the second century and is a common beverage in many mountainous regions of Central Asia, Pakistan and Afghanistan. In India, it is a staple drink in northern regions, especially the Kashmir Valley. Drinking Kashmiri Kahwa green tea is more beneficial than black tea because the former is prepared without the fermentation process.
6 Benefits of Maharaja Kashmiri Kahwa Green tea are:
It helps in digestion
Digestion is a process wherein your body performs certain steps to break down the food into nutrients. Certain digestive disorders like upset stomach, heartburn, constipation, diarrhea and gas can disrupt your daily routine to a great extent. A cup of Kahwa tea daily can pace up your metabolism and keep your digestion in check. Especially during winters, Kahwa can aid in the cleansing of your stomach and ease digestive disorders.
It aids in weight loss
In this fast-paced life, we often tend to forget to keep our unhealthy habits in check. Weight loss is a common occurrence nowadays that is the result of eating engineered junk and processed foods and genetic reasons. Certain medications such as those prescribed for diabetes and depression also causes obesity. One of the natural ways to deal with weight gain is Kashmiri Kahwa green tea. The polyphenol components in it boost the fat oxidation levels, accelerating the conversion process of food into calories.
Kashmiri Kahwa tea is loaded with antioxidants that are responsible to flush away the body toxins. It helps in removing impurities formed by the liver at the time of detoxification and do not sustain free radicals. For people who suffer from anxiety and sleep disorders, Kashmiri Kahwa tea can help you sleep better and soothe your mind. It triggers the stress-relieving hormones and chemicals like Serotonin, dopamine and endorphins.
Presence of saffron strands in Kashmiri Kahwa not only enhances the flavour but aids in maintaining a strong immunity too. The spice contains Vitamin B12 which helps your body fight with outer microorganisms in a better way. The antioxidant properties of Kashmiri Kahwa keep you protected from certain infections and seasonal flu during winters. Many people residing in hilly areas treat it as a regular herbal remedy for a cough, cold and chest congestions.
Keeps your skin healthy and glowing
The rich components of Kashmiri Kahwa help combat skin issues like dullness, wrinkles, dryness and acne. Adding dry fruits like walnuts and almonds is a great way to make the tea more beneficial for your skin. The essential oils present in dry fruits keep your skin moisturised naturally so you can do without those chemically treated moisturisers available in the market.
Acts as an energy booster
Kashmiri Kahwa tea is known for boosting energy levels. If you often feel too lethargic to carry on with the day, start consuming Kashmiri Kahwa on regular basis. The antioxidants combined with the essential oils extracted from walnuts and almonds present in this tea are helpful to retain your lost energy. A warm cup of Kashmiri Kahwa also eases muscular pain and aids in better functioning of your body.
Steps to prepare Kashiri kahwa Tea
- Boil 400 ml cups of water at 85 degree
- Switch off the flame and add 1 scoop Maharaja Kashmiri kahwa green tea
- Brew it for 1 min – 3 mins
- Strain in mugs
- You may add honey too to enhance the sweetness
- Serve it hot